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When you buy through our links, Insider may earn an affiliate commission. Learn more One of the most clich, but true pieces of fashion advice we all come across at one point or another is this: Buy at least one good pair of flats. Heels are great and all, but flats are the shoes that

What we long suspected is now scientific fact: theres a magic chemical connection between mood, strength and longevity Exercise, in whatever form, and for however long, just makes life feel better. I feel it myself after a walk up Arthurs Seat here in Edinburgh, a jog around the Meadows, or a sweaty hot yoga session

One of WWII's worst civilian casualty tolls resulted from the December 1941 sinking of the Struma -- a onetime English gentleman's yacht turned Romanian trade vessel, with 769 grossly overcrowded Jewish refugees headed for Palestine -- in neutral waters off the Turkish shore.

Celebrity A blender is a kitchen staple of Ina Garten's. The longtime 'Barefoot Contessa' host uses it to make all sorts of dishes, including Real Margaritas, Easy Hollandaise Sauce, and Barnaise Sauce.

She was the first black woman to play a lead at the National Theatre and one of the first black actors to have a recurring role in a British soap. She talks about being praised by Laurence Olivier, directed by Ken Loach and singing with the Rolling Stones